Hewett HealthIs Beef Liver carnivore & keto friendly?
Carnivore: In moderation Keto: In moderation
Animal-based but carries 4g net carbs per 100g, so it fits stricter carnivore only in moderation. 4g net carbs per 100g fits keto if you watch your daily total.
Macros per 100g · raw
| Serving | 100g (raw) |
|---|---|
| Calories | 135 kcal |
| Protein | 20 g |
| Fat | 3.6 g |
| Net carbs | 4 g |
| Protein per 100 kcal | 14.8 g |
Is Beef Liver carnivore friendly?
Animal-based but carries 4g net carbs per 100g, so it fits stricter carnivore only in moderation.
Is Beef Liver keto friendly?
4g net carbs per 100g fits keto if you watch your daily total.
How many net carbs are in Beef Liver?
Beef Liver has 4g net carbs per 100g (3.9g total carbs minus 0g fibre).
How much protein is in Beef Liver?
20g of protein per 100g, which is 14.8g of protein per 100 calories.