Carnivore nutrition · Serious strength · Recovery

Stop juggling
fitness apps.

One app for carnivore meal plans, real strength programming and HRV recovery scores — with AI that builds the whole thing around you.

Replaces Macro tracker Lifting log Recovery app Run tracker AI coach One app.

7-day free trial · then £5.99/mo or £49.99/yr

Recomposition

685 kcal left

Protein

135g

Carnivore meal plans

High-protein, low-carb plans built around meat, eggs and dairy — not generic macros.

HRV recovery scores

Readiness from sleep and heart-rate variability — the thing no carnivore app tracks.

Strength programming

Structured multi-day programmes, set-by-set logging and worked-muscle breakdowns.

AI that adapts

Workouts, meal plans and a coach that tune to your goal and today's recovery.

AI food scanning

Photograph a plate or scan a barcode and let AI log the macros for you.

GPS activity

Track runs, walks and rides with live mapping, distance, pace and heart rate.

Nutrition

Eat carnivore.
Track like a scientist.

Get a full day of ribeye, eggs and bone-marrow butter with the macros already done. Generate a fresh plan, log it to your diary in one tap, or photograph whatever's on your plate and let AI work out the rest.

AI meal plans tuned to your calorie and protein targets, carnivore-first.

Photo & barcode scanning — macros logged without weighing or guessing.

One-tap logging straight to your daily food diary.

Training

Train like you mean it.

Follow a structured programme built for your goal, log every set, and see exactly which muscles each session hit. This is proper strength training — not a habit tracker with a dumbbell icon.

Multi-day programmes matched to your goal and weekly availability.

Set-by-set logging with volume, personal bests and exercise demos.

Muscles-worked breakdown after every workout.

AI & Recovery

Coaching that reads
your recovery.

Hewett reads your sleep and HRV each morning, then tunes the day's intensity around it. Ask the AI coach for a push day, a HYROX session or something easy on a sore knee — and send it straight to your logger.

Recovery-tuned workouts generated from today's sleep, resting HR and HRV.

AI training coach for any session, equipment or constraint.

Readiness insights so you push hard on good days and back off on bad ones.

Recovery-tuned workout generator using HRV data

Activity

Every mile,
on the map.

Run, walk or ride with live GPS tracking — distance, pace, route and heart rate — all syncing back into the same recovery and calorie picture. No fourth app required.

Live GPS mapping for runs, walks and rides.

Pace, distance & heart rate captured automatically.

Synced everywhere — activity feeds straight into your daily totals.

GPS activity tracking screen with live map

Pricing

One subscription.
Everything in.

No tiers, no add-ons. Every feature, free for 7 days.

Hewett Health Pro 7-day free trial

£5.99/ month

or £49.99/year

Unlimited AI meal plans & food scanning

AI workout generator & training coach

HRV recovery & readiness scoring

Strength programmes, GPS tracking & full history

Start your free trial

Cancel anytime in the App Store or Google Play.

FAQ

Good to know.

Do I have to eat carnivore to use it?

No. Hewett is built carnivore- and low-carb-first, but it works for any high-protein approach. Meal plans and macro targets adapt to whatever you set.

What do I get on the free trial?

Everything. All Pro features are unlocked for 7 days — AI meal plans, food scanning, the workout generator, the AI coach and HRV recovery scoring. Cancel anytime before it ends and you won't be charged.

How does HRV recovery scoring work?

Hewett reads your sleep and heart-rate-variability data each morning and turns it into a readiness signal, then uses it to tune the intensity of AI-generated workouts so you train hard on good days and ease off on bad ones.

Does it work on iPhone and Android?

Yes — Hewett Health is live on both the App Store and Google Play, and syncs with Apple Health and Health Connect for steps, workouts and recovery data.

Will I get reminders and notifications?

Yes. You can enable reminders to log meals, hit protein targets and stay on top of your programme, all configurable in the app.

Is onboarding quick?

A short guided onboarding sets your goal, targets and preferences, then builds your first plan and programme straight away — you can start logging within minutes.

Stop juggling.
Start training.

One app for carnivore nutrition, serious strength and recovery. Free for 7 days.

Stop jugglingfitness apps.