Hewett HealthIs Whole Milk carnivore & keto friendly?
Carnivore: In moderation Keto: In moderation
Animal-based but carries 5g net carbs per 100g, so it fits stricter carnivore only in moderation. 5g net carbs per 100g fits keto if you watch your daily total.
Macros per 100g · as sold
| Serving | 100g (as sold) |
|---|---|
| Calories | 64 kcal |
| Protein | 3.4 g |
| Fat | 3.6 g |
| Net carbs | 5 g |
| Protein per 100 kcal | 5.3 g |
Is Whole Milk carnivore friendly?
Animal-based but carries 5g net carbs per 100g, so it fits stricter carnivore only in moderation.
Is Whole Milk keto friendly?
5g net carbs per 100g fits keto if you watch your daily total.
How many net carbs are in Whole Milk?
Whole Milk has 5g net carbs per 100g (4.7g total carbs minus 0g fibre).
How much protein is in Whole Milk?
3.4g of protein per 100g, which is 5.3g of protein per 100 calories.