Hewett HealthIs Tinned Sardines (in olive oil) carnivore & keto friendly?
Carnivore: Yes Keto: Yes
Animal-based with 0g net carbs per 100g — a textbook carnivore staple. Only 0g net carbs per 100g — comfortably keto.
Macros per 100g · as sold
| Serving | 100g (as sold) |
|---|---|
| Calories | 208 kcal |
| Protein | 25 g |
| Fat | 11 g |
| Net carbs | 0 g |
| Protein per 100 kcal | 12 g |
Is Tinned Sardines (in olive oil) carnivore friendly?
Animal-based with 0g net carbs per 100g — a textbook carnivore staple.
Is Tinned Sardines (in olive oil) keto friendly?
Only 0g net carbs per 100g — comfortably keto.
How many net carbs are in Tinned Sardines (in olive oil)?
Tinned Sardines (in olive oil) has 0g net carbs per 100g (0g total carbs minus 0g fibre).
How much protein is in Tinned Sardines (in olive oil)?
25g of protein per 100g, which is 12g of protein per 100 calories.