Hewett HealthIs Broccoli carnivore & keto friendly?
Carnivore: No Keto: In moderation
It's a plant food, so it falls outside a carnivore diet by definition. 4g net carbs per 100g fits keto if you watch your daily total.
Macros per 100g · raw
| Serving | 100g (raw) |
|---|---|
| Calories | 34 kcal |
| Protein | 2.8 g |
| Fat | 0.4 g |
| Net carbs | 4 g |
| Protein per 100 kcal | 8.2 g |
Is Broccoli carnivore friendly?
It's a plant food, so it falls outside a carnivore diet by definition.
Is Broccoli keto friendly?
4g net carbs per 100g fits keto if you watch your daily total.
How many net carbs are in Broccoli?
Broccoli has 4g net carbs per 100g (7g total carbs minus 2.6g fibre).
How much protein is in Broccoli?
2.8g of protein per 100g, which is 8.2g of protein per 100 calories.